During my time working at KSU, I became skilled as a generalist, becoming able to work with anything that came in the door. I developed a specialty in supporting adults who are navigating the impact of toxic, addicted, emotionally immature, or narcissistic parents. Many of my clients are working through complex family dynamics, chronic guilt, boundary challenges, grief, and the long‑term effects of growing up without the emotional safety they needed. I also work with adults with ADHD, especially those who grew up in invalidating or chaotic homes.

My approach is warm, steady, and collaborative. I blend trauma‑informed, attachment‑focused, and ADHD‑informed care. Sessions often include:

• Exploring patterns from childhood that still show up today

• Building boundaries that feel doable

• Working through guilt, shame, or emotional overwhelm

• Strengthening self‑trust and self‑compassion

My work balances steadiness with growth. I create a safe, grounded space where you can breathe, settle, and feel supported — and from that foundation, we explore the harder topics that are impacting your life. I also take a strengths‑based lens, helping you notice the resilience, creativity, and protective strategies you’ve developed over time.

No.

I don’t push clients toward estrangement or reconciliation. We explore what you want, what feels safe, and what aligns with your values and culture. Healing can happen with distance, with boundaries, or within a continued relationship — there is no one right path. This path may also change over time, and that’s okay, too.

Getting started is simple. Reach out through my contact form or call or email. We can schedule a free 15-minute consultation.

You can reach me through the form on my contact page or by calling or emailing the contact information below. I aim to respond within 2 business days.

I am in network with most insurance panels.

If I’m not paneled with your plan, you can utilize out-of-network benefits. I will provide you with a superbill for this.

For out-of-pocket, individual sessions are $175.